Jillian weight loss calculator
Important: This calculator will not go below 1200 calories a day for women and 1800 calories a day for men. The Weight Loss Target Date calculator gives you an idea of how long it will take to reach your weight loss goal. New workout programs, exercise videos and recipes are continually added. After you enter your info, the calculator estimates how many calories you need to stay at the same weight (total daily calorie needs). Use your own music and playlists or integrate with Spotify and Apple Music.
Sync your workouts to Apple Health and MyFitness Pal apps. Enter your current weight, height, age, and activity level, your start date for losing weight and the number of pounds (or kilos) you want to lose, as well as a calorit deficit option. An infinite variety of fully interactive, customized workouts for individuals of ALL fitness levels. New workout programs, exercise videos and recipes are continually added. If you are member of the old Jillian Michaels website. If you want to calculate your total weight loss percentage, use the Weight Loss Percentage Calculator. An infinite variety of fully interactive, customized workouts for individuals of ALL fitness levels. Use your own music and playlists or integrate with Spotify and Apple Music.
