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At 6 months, the interventions added telephone counseling sessions, text message prompts, and access to study materials on a website. Check out the Rethink Your Drink page for an easy way to cut calories. Randomized clinical trial conducted at the University of Pittsburgh and enrolling 471 adult participants between October 2010 and October 2012, with data collection completed by December 2014. Effective long-term treatments are needed to address the obesity epidemic. Uncomment this section and place the emergency message here. gov. Ideas to help children maintain a healthy weight. For this reason, some items on this page will be unavailable. Note: Javascript is disabled or is not supported by your browser. Staying in control of your weight contributes to good health now and as you age. At 6 months, participants randomized to the standard intervention group initiated self-monitoring of diet and physical activity using a website, and those randomized to the enhanced intervention group were provided with a wearable device and accompanying web interface to monitor diet and physical activity.
For more information about this message, please visit this page: About CDC. To receive email updates about this page, enter your email address. But such diets limit your nutritional intake, can be unhealthy, and tend to fail in the long run. Participants were placed on a low-calorie diet, prescribed increases in physical activity, and had group counseling sessions. Check out these inspirational testimonies from people who lost weight and kept it off. To test the hypothesis that, compared with a standard behavioral weight loss intervention (standard intervention), a technology-enhanced weight loss intervention (enhanced intervention) would result in greater weight loss. Numerous wearable technologies specific to physical activity and diet are available, but it is unclear if these are effective at improving weight loss. Physical activity is important for weight loss and maintaining. Effect of Wearable Technology Combined With a Lifestyle Intervention on Long-term Weight Loss The IDEA Randomized Clinical Trial.
